Tofu scramble

1 Serving

Ingredients: 

• 150g extra firm tofu
• 1 tsp olive oil 
• ¼ onion, sliced
• ¼ red pepper, sliced
• A handful of spinach, lightly steamed and chopped
• pinch of ground turmeric, cumin and coriander
• Salt and pepper to taste
• Whole grain toast or a wrap, fresh coriander, dried chilli flakes, bought salsa and avocado to serve (optional serving suggestion)

Method:

1. Fry onions and red pepper in the olive oil until softened and slightly browned. 
2. Add crumbled tofu, chopped spinach and spices and cook for a minute until heated through. 
3. Season to taste.
4. Serve on whole grain toast or in a wrap with a scoop of mashed avocado, some bought tomato salsa, fresh coriander and chilli flakes. 

*includes oil for cooking, but not serving suggestions