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About
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Being Good with Food means developing more skills with food, a deeper understanding of nutrition and a better relationship with food overall.
If more of us are Good with Food, we will make smarter food choices for ourselves and there will be some ripple effects.
Poor nutrition leads to huge health costs and wasted human potential, resulting in significantly reduced productivity. If we are doing better with food it’s likely that our families, friends, employees, clients and planet will benefit.
Don’t believe it? Read this about food and sustainability and take a glance at a few articles about the economic impact of nutrition, for example: Click here.
Our individual choices are powerful and impactful and that is why being Good with Food is important. This platform exists with the intention to enhance your understanding of nutrition and help you make better choices about food for yourself and those around you.
Big ideas start with small steps, and this platform is a work in progress.
Here’s what you can expect:
Articles about nutrition and food, with a commitment to presenting high quality research in a way that enables you to apply the understanding in a practical way.
Recipes and food techniques to make healthy eating easy at home.
Nutrition and lifestyle-related product and book reviews to help you filter your choices.
A curated, nutrition-related product offering.
Good with Food was started by Kelly Scholtz, a registered dietitian with professional culinary experience. It was Kelly’s wish to collaborate with a team of likeminded food and nutrition professionals to develop this offering and way of being Good with Food. If you work with food in any capacity and feel you would like to collaborate or offer your services through the Good with Food platform, please contact us.
If you would like to make an appointment with Kelly in her dietetics practice for individualised nutrition advice, please go over to her website for more information.
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![carrot juice 2 carrot juice 2](https://goodwithfood.co.za/wp-content/uploads/elementor/thumbs/carrot-juice-2-p80j2dobg7ymb9y7mqzxil0o3l0a8mbettpibjiefc.jpeg)
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