1 July 2021

Chickpea and Sweet Potato Falafel

Recipes / , , , ,

EASY BAKED CHICKPEA AND SWEET POTATO FALAFEL 6 Servings Ingredients:  400g sweet potato, roasted in skins until tender 2 cups chickpea flour 1 teaspoon each ground cumin and coriander handful of fresh parsley, chopped 2 tablespoons lemon juice 2 tablespoons olive oil 1/2 teaspoon salt (taste one when cooked and rather sprinkle some more salt over […]

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All about IRON

Nutrition / , ,

Haemoglobin is a protein in our body that contains iron – low levels of haemoglobin indicate a deficiency of iron – either intake or absorption, or both. Remember that if you do supplement, it’s best to take iron with some vitamin C, and also to get your haemoglobin checked again in a few months to

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